Week 14
Great week training! I went to the gym four times and did two bike rides. It’s the most I’ve done in a week for a long time. I’m enjoying the gym and trying to build some strength. I’m still waiting … Continue reading →
Great week training! I went to the gym four times and did two bike rides. It’s the most I’ve done in a week for a long time. I’m enjoying the gym and trying to build some strength. I’m still waiting … Continue reading →
A big week! Luckily, my hip pain improved and I could start exercising again. I had my first personal trainer session with Kirstin Lamb at the local gym called St Just Sports Centre. They’ve been ever so friendly and helpful … Continue reading →
Great to be back in Cornwall! I got on my bike for the first time in a month. I creaked as I swung my leg over the frame. It’s been a while I thought to myself. I completed my usual … Continue reading →
As you can see from the dates this wasn’t the length of time I had imagined it would take to acquire the bike. Things started well with a visit to Hy-Pro, my brother’s place of week, where I spoke to … Continue reading →
Hello you wonderful lot! Another beauty of a week with some great progress on the website front. Paula, the kind lady who lent me the bike, also offered to create the website for me. Fantastic! People’s support and help has … Continue reading →