Week 20: New Bike Expeditions
The new bike has been a game changer. My average speed has improved by nearly 3km an hour and hills have become less daunting. I racked up a 26km ride to Penzance on Thursday to see my physio, Dom. She has been impressed with my progress as my hip movement has improved dramatically. Dom wanted to observe me riding the bike so she could understand my movement better. She felt my pedalling was decent and gave me encouragement for the ride. This trip was long but I had a gap of an hour or so while I had my appointment. I wanted to do a longer ride in one go. That’s where Saturday comes in!